#dailyjoy #screwsuitsyou #joyasanactofresistance #ShortsLove Almost 20 years ago, I got my holiday photos back (remember that?!) and saw a photo of myself in shorts. I was horrified. They were so unflattering, I looked huge! I vowed never to wear them again – they didn’t suit me. I kept to that Read more…
A rather wonderful side effect of posting my #DailyJoy has been that people have been sharing their own with me! Last week I received a photograph of a very cosy looking vest in my DMs with the message ‘My dose of #DailyJoy. Finding a vest that I have been looking Read more…
Ever wondered why you sometimes feel sad or scared in the midst of joy? Contact me to find out how Joy As An Act of Resistance can help.
Does prioritising your own joy make you feel selfish? To find out how my ‘Joy As An Act of Resistance programme can click here and get in touch!
One of the things about being a woman looking middle age squarely in the eye, is that you learn to listen to your energy levels. Or rather you ignore them at your peril! But what if you’re just too tired, miserable or stressed to be feeling much joy? I like Read more…
I’m so excited to tell you more about my new group coaching programme Joy As An Act of Resistance! Sign up or contact me for more information here https://www.sjgcoaching.co.uk/workwithme/joy-as-an-act-of-resistance/ (for instagrammers, there’s a link in my bio too.) https://usercontent.one/wp/www.sjgcoaching.co.uk/wp-content/uploads/Joy-sales-launch-vid.mov
Whenever something feels impossible, I bust out this video of me riding a bike for the first time aged 40. 20, 30 or even 39 year old me wouldn’t have believed it but there I was doing it anyway. If you feel ready for a change in 2021, I might Read more…
God knows after 2020 we could all use a new year in general but I’ve never been a fan of New Year or New Year’s resolutions. Too much pressure and focus on what we SHOULD do (be thinner, be fitter, be more accomplished bleugh!) and not enough focus on what Read more…
Love absolutely everything about this story. Imagine discovering the joy of reading when you’re old enough not to take it for granted! I still remember the excitement of realising I could take 6 books out of the library EVERY WEEK if I wanted to. Reading is a gift – bloody Read more…
Maybe it’s the rain, maybe it’s the news that Bristol is moving to the wildly inventive Tier 1+ (what?) but I feel in need of a photo of a llama kissing a baby alpaca.