I’m inherently suspicious of well-being soundbites and checklists – if only life was ever that simple! However, this article (thanks Sarah) got me thinking about the power of small changes in mindset in the never ending journey of grappling with life, happiness and just generally getting to know and accept yourself. Like Oliver Burkeman, I was “totally unprepared for how companionable the journey would feel”.
I have never seen myself as clumsy but after I broke the third precious item belonging to my housemate, she took me one side and asked whether it might be beneficial for me (and her Read more…
Yesterday whilst coaching an old friend she told me that her friend’s children’s favourite place to spend the day was an open space near where they lived, which they named ‘The Park of Nothing’. Rather Read more…
Thanks to Oliver Burkeman whose brilliant ‘Imperfectionist’ newsletter inspired this post.